No doubt, you will have already determined these two abbreviations represent ‘low’ and ‘high.’
The Ketodoc meter accurately detects and reads ketones within the following range:
- Blood Glucose Test: 20 to 600 mg/dL (1.1 to 33.3 mmol/L)
- β-ketone Test: 0.1 to 8.0 mmol/L
Why would I get a ‘Lo’ reading?
Your result was below the measurement range stated above.
For Ketone testing, the most probable reason is that you have not achieved nutritional ketosis.
Take this opportunity to re-evaluate your carbohydrate consumption against your fat intake.
Reminder: you are aiming at a high-fat regimen, with adequate protein and low carbohydrate intake.
Repeat the test after 24 hours.
Another possible reason is that your blood sample was insufficient. Repeat the test using a new test strip; pay attention to the ‘confirmation window.’ Refer to your User Manual for the full procedure.
Why would I get a ‘Hi’ reading?
Readings exceeding the measurement range stated at the top of the article will produce a ‘Hi’ test result.
For Ketone testing, this state is referred to as Therapeutic ketosis. Aside from weight management, a professionally controlled ketogenic diet can be helpful in addressing a range of chronic health conditions: Alzheimer’s disease, epilepsy and cancer.